Pain Decreases Brain Size!

Most of my patients tend to think that pain is okay as long as he or she can tolerate it. Only when it gets intolerable do they feel the need to do something about it. Sometimes, the patient even wears the pain as a badge of courage!

Things couldn't be farther than the truth. Pain increases Cortisol. Cortisol is a hormone that casues: 1) Weight Gain 2) Increases Blood Pressure 3)Decreases Your Immune System 4) Decreases the Grey Matter of Your Brain.

So literally, Pain makes your Brain Smaller!!! Resolve to live better in 2011. Resolve to make a difference in your life.

Car Ergonomics from Dr. B.

"I hear and I forget. I see and I remember. I do and I understand." --Confucius

When driving, make a conscious effort of having the back of your head touch the headrest.....it will help prevent you from jutting your head forward and tensing your shoulders. Your adjustments will hold longer.

BStrong4Life Training in Chicago

Since we moved to our own building last March, many of you have been asking, "What is the hardwood floor area next to the adjusting suite?" Most thought it was a dance floor! It is actually the future home of BStrong4Life.

I spent another weekend in Chicago last week studying what will become a revolutionary way to get all the exercise you neeed in a week in a fraction of the time, and REVERSE osteoporosis and osteopenia without any drugs or supplements......better yet, strengthen the bone to a phenomenal level now so as to prevent osteoporosis or osteopenia from ever developing in the first place!

We have been seeing some absolutely amazing Post-Bone Density Scans (DXA Scan: the gold standard for measuring bone density) that knock the socks off any drug treatments.

Vaccine Awareness Week

Some of you know my philosophy on vaccinations, some of you do not. Dr. Joseph Mercola and I have parallel views in this article:

Abraham Lincoln

"Whatever you are, be a good one." -- Abraham Lincoln

I am committed to providing leading-edge science-based care to maximize your human potential. This means constant and continous learning.

Like communication technology, the world of structural-based chiropractic (Chiropractic Biophysics) is ever-evolving. I just got back from Chicago last weekend from another conference on the latest diagnostic and treatment options to provide my patients.....Information hot off the press of some of the leading scientific journals in the world.

You would not be using a big bulky cell phone from 1995 today. Heck, email is even becoming the new snail mail.

I must continue to provide dynamic treatment options to you. There exists a harmony between the structure of your body and the way it functions.

Posture

Posture affects and moderates every physiologic function from breathing to hormonal production. Spinal pain, headache, mood, blood pressure, pulse, and lung capacity are among the functions most easily influenced by posture.

Pennsboro PumpkinFest

For the 6th consecutive year, I will be at the Pennsboro PumpkinFest Oct. 9-10 at Adams-Ricci Park performing Spinal Health Screenings. at our expense. For those who always wondered if chiropractic was right for you, stop on by. If you are, or have been a patient in the office, stop by too! I am always happy to see familiar faces and to see how you have been doing.

Life Synchronized!

Get "Synchroniz-ed"! Your life deserves to function at an optimum level. Remember, Structure dictates Function.

Spinal Care Class

Great turnout for our second Spinal Care Class last evening. Technically, I call it the "New Patient Orientation" Class, but I have found that the class has enlightened existing patients as well. If you are an existing patient, and would like to attend the Tuesday night 30 minute class let us know. Seating is limited so please make reservations. Call us at 732-2222.

Looking forward to our first New Patient Orientation class next Tuesday at 6:00 PM. Seating is limited, so let us know if you would like to attend.

SynchronyThoughts First Posting

Welcome to SynchronyThoughts. This is our first post; we are very excited. Check back often.